Say It, Do It {New For Me}

If you're new to SIDI (as am I), it's where we say our workouts out loud for a week to hold us accountable to our fitness goals. So here we go....

Monday: C25K Week 4 Day 2 (I think I'm going to have to repeat day 2)
Tuesday: Zumba and arm workout
Wednesday: C25K
Thursday: Swim
Friday: BodyPump
Saturday: C25K
Sunday: Rest

Yesterday I went to my very first BodyPump class which is a LesMills class using barbells. I really liked it, but my legs are so effing sore today. I pulled myself together anyways and tried to do my week 4, day 2 workout on C25K. It was rough! I didn't run the whole time I was supposed to, so I'm going to repeat day 2 on Wednesday. Hopefully it'll be better by then and my legs will feel a lot better.

For my arm workout... I'm using Mama Laughlin's Arm Workout... (love her!) She's gotten fantastic results with her workout, she does it 5 times a week. She's fantastic and if you haven't checked out her blog.. DO IT!

Also, in high school I was on the swim team my senior year (HOLLA!). I've always loved swimming and it's a great workout so I'm trying to get back in to it. I'm going to post my swim workout this week, but I want to test it out first and maybe tweak it a little bit.

Sunday's Easter so I'm resting, going to church with my family, and then going to my grandfather's for Easter lunch... I'm still debating on what to make!

Off to make make my peanut butter energy bites. These are great snacks especially before workouts... What I use to make these:

Peanut Butter Oatmeal Energy Bites

• 1 cup dry oatmeal
• 1/2 cup nut butter (I just used peanut butter)
• 1/2 cup ground flax seed
• 1/4 cup raw honey
• 1 tsp vanilla

You can add customize these to your preferences... add chocolate chips, coconut flakes, dried fruit, etc.

Combine all the ingredients together and refrigerate for about an hour. The longer you chill it, the easier it is to form the balls. Roll in the 1-inch balls. I keep them refrigerator and enjoy! 

Makes about 20-30 balls.

Happy Monday!

XO

Ellie Review

Last month I joined a monthly subscription box, like Ipsy and Birchbox, except they send you 2 items of workout clothing. The monthly fee is $49.95 (which most people are like whaaaaaat?!), but if you've ever gone to buy workout clothing it's expensive. Getting a new outfit every month helps motivate me, so whatever works for you, right?! So, you pay the monthly fee and you can pick out 2 items--2 tops, 2 bottoms, or 1 bottom and 1 top, and the collection changes every month. When you sign up you take a style quiz which will recommend certain items for you, and if you don't choose your items the first week of the month then they will choose 2 items based on your quiz to send to you. You can skip a month whenever you want, with no penalty charge. If you don't want to purchase the membership you can buy items a la carte. I think it's a great company! Also, if you don't like an item you've received then you can exchange it for free (and shipping's free back and forth!).

They're going through a lot of changing and growing right now, so it does take some time to receive your items, and I'm hoping that once they get everything worked out things will go smoother. That's my only complaint about the company, because the customer service staff is so friendly and awesome! Ok, so let's get to the good stuff... THE CLOTHES!

In February I ordered the Catch Me If You Can shirt and the Electric Love Capri.

Obviously, I didn't purchase this to wear together because I would look like a freakin' smurf! But I just loved each piece so much I had to buy them. 

I LOOOOOVE this shirt. It's so soft and the thumb holes are awesome for runs. There's also a mesh panel that runs around the shoulders to keep you cool. I haven't had a chance to try it out yet, but I think I'm going to wear this on my run today. You can also pull the sleeves up and over your fingers (kind of like a mitten) for chillier runs. (Why didn't I think of this?!)

The capris are very lightweight and honestly feel like a second skin. They're thick enough to be covering where everything's not showing. I work them to Zumba yesterday and were so comfortable to move in. I love the details on them, and they're so different from anything I own.

The pictures from the website:

I've already ordered my items for March, which is the Little Black Collection, and whenever they get in I'll do a review of those items also. If you want to join/check out Ellie click my link below!

Join Ellie

XOXO

I workout!

I'm trying to get back on the diet and workout trail. Diet's been going pretty well.. working out? EHHHHHH :/ Better, but definitely not as regular or as much as I should be doing. I get on my running kicks (even though I hate running! but that's probably because I'm out of shape and it's hard)! No excuses. I WANT to be a runner... I enjoy the way I feel when it's over, it's just the doing it part I don't like. Overall, I would just rather veg out on my couch than do any kind of exercise... LOL (lazy, I know, but I don't!) So I'm going to talk about some of the types of workouts I like to do, because there are so many out there, you just have to find out what you like because it's easier to stick to.

ZUMBA.. Probably my favorite. I love to dance and the class is just so fun and energetic that it just puts you in a good mood. I started doing to Zumba about 5 1/2 years ago and I loved it from the beginning (it was also A LOT harder than I thought!). I will say that instructors can seriously make a class from being pretty good to FREAKIN' AWESOME!!!!!!!! If you don't belong to a gym there are alot of instructors out there that teach class for the public and usually it's around $5 a class, and you can also try the video games. I own 2 of them and I do like them, but I personally like the classes much better. After I lose this weight and get in better shape, I want to become a Zumba instructor so maybe more on that later!

Bikram Yoga is new obsession of mine, only taking my first class about a year ago. This is hot yoga... HOWEVER, there is hot yoga that's not bikram yoga (but I think the original hot yoga is bikram). I've never tried the other hot yoga classes, but I LOOOOVE this one. The room is heated to around 105F and it's the same 26 postures every class. It's nothing like traditional, quiet, soothing yoga. The lights are on and the instructor talks the whole class. That being said, because of the intense heat you are very focused on yourself and your movements. I personally feel more relaxed after these classes than other yoga classes (which I do also like!). It is a little on the pricey side (at least here in NC) so unfortunately, I normally go to bikram classes.

OK, now for my love/hate relationship with running. I don't enjoy the doing, but I love the way I feel after it's over (and I feel accomplished!). I'm definitely not a natural runner, it doesn't come easy to me, which brings on the hate side of the relationship. Right now I'm doing the C25K to get started back on track. My friend Julie came to me the other day, and I was like I've finally decided what my New Year's resolution is (a little late Jules). She's getting in to running also, so she's like a want to do a 5k, a 10k, and a 1/2 marathon this year. I was thinking that sounds great, so I'm jumping on her resolution! We've signed up to do a 4k the last weekend in April, Tap 'N' Run, because me and Julie are just fun people! Combining running (healthy) and beer (not so healthy). Hey it's a good time! Now we just have to decide on the costumes... hmmmmm. Have any ideas??

So those are my main (perferred) types of workouts. What are yall's?

Southern dictionary: yall=y'all- meaning you all

<3 have a great day!